Dietary Fiber
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Health
Does Eating an Apple Daily Really Keep the Doctor Away? A Health Review
The phrase “an apple a day keeps the doctor away” is a popular adage suggesting that eating an apple daily…
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Food
Cassava Bread: A Healthy and Budget-Friendly Alternative in Nigeria?
With economic hardship hitting Nigeria, many families are seeking affordable alternatives to traditional staples. One such option gaining traction is…
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