nutrition
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Health
An Apple a Day Keeps the Doctor Away: Myth or Fact?
The age-old adage “an apple a day keeps the doctor away” has been ingrained in popular wisdom for generations. But…
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Food
Unmasking the Red Meat Lies and Myth: Revealing the Truth Behind Its Health Benefits
Enjoying a hearty steak or sinking your teeth into a juicy burger—it’s hard to beat the joy of a good…
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Food
Plant-Based Meat: A Delicious Dive into the Future, But Is It Safe?
The rise of plant-based meat alternatives has sizzled its way onto our plates, tempting vegetarians, vegans, and flexitarians alike with…
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Health
The Relationship Between Eating Habits and Quality Sleep: Understanding the Science
In the pursuit of overall well-being, the connection between our dietary choices and sleep patterns is often overlooked. Yet, emerging…
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Health
Examining ‘White Maggi’: Economic Relief versus Health Concerns
The recent escalation in commodity prices has sparked a significant shift in consumer behavior, particularly in Nigeria, where households are…
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Food
The Egg Dilemma: Is More Than One a Day Really Harmful to Your Health?
In the realm of dietary advice, one pervasive myth revolves around the notion that individuals should limit their egg consumption…
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News
Debunking the Myth: Does Malt and Milk Combo Really Boost Blood Production?
In Nigeria, a popular belief persists that consuming a combination of malt drink and milk can significantly boost blood production.…
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Health
Africa: The Burden of Maternal and Child Undernutrition
In Africa, the devastating impact of maternal and child undernutrition continues to cast a dark shadow on the continent’s development…
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News
World Chefs Day: Nestlé Trains Pupils On Healthy Cooking
Nestlé Nigeria PLC and FCT Universal Education Board with support from Nigeria Association of Professional Chefs on Thursday trained pupils…
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